Acquired via BookCrossing 26 Sep 2008 – Rabck from GingerGeoff

An excellent book and a useful read in the run-up (ha!) to the Birmingham Half-Marathon, which I’m attempting on Sunday. Full of useful advice and laughs, we learn to not compare ourselves with others, but strive to be the best we can be ourselves, whether that means waddling along at the back of the race pack or making it into the middle.