I pulled this book out of order (I only acquired it last month, from the lovely Cari, when she was visiting) because it was the Runner’s Bookshelf book of the month. But in truth, it’s no hardship to pull a book on running off the shelf a few months (OK, a year) early. I ended up feeling a little ambivalent about this one. Oh, but who else pores over race training plans that they never intend to use? It’s a bit like reading cookery books from cover to cover, isn’t it! Does this happen in other genres, too?
Bart Yasso – “My Life on the Run”
(23 August 2018 – via BookCrossing, from Cari)
The autobiography and race reports (for some races, though: an Antarctic marathon among others!) and training plans in the back (including an interesting 10-day based plan: what??) from the Runner’s World Ambassador and massive distance runner who invented the Yasso 800 (basically, the average of 10x800m repeats will echo your marathon time: run 800m in an average of 04:25 and your marathon time will magically be 04:25:00).
I liked his story of his own redemption from a hard-living lifestyle, especially as he later teaches a group of prisoners to run (although he doesn’t disclose his history to them), and the humility he shows in discussing his Lyme Disease and his decision to make every run he has left count, basically by going out in perfect conditions, doing races and pacing that he really cares about, but limiting general runs to a few miles. This must be an awful trial for someone who’s been up there doing Death Valley runs and whatnot. I like his emphasis on running as a form of therapy in his recovery, and his depth of experience means he can tell tales of running in the Boston Marathon of 1982, 50 minutes behind the epic Salazar/Beardsley battle.
But I wasn’t so personally sure about his early exhortation to “Run on the edge of death” and “Run until you puke” – not my style at all and I found that off-putting (I do realise that one has to try hard and that I don’t like pushing myself, but I don’t think this emphasis is particularly helpful), and his drip feed of attitudes to women being based around them being “cute” or not is wearing. To be fair, he is respectful of those women he lists in his running heroes section, and he’s friends with Amby Burfoot, whose own weird attitudes I detailed in my review of his book. But when, talking about his wedding, he inexplicably feels he has to mention that they’re married by a mayor, who happens to be a woman (“That makes her a mayoress” (it doesn’t)), it does grate a bit.
One other thing I did like to round up this slightly ambivalent review: under the newbie’s marathon training plan, he mentions that next time, “You can … improve either your time – or how easy your time is” (p. 230) and he does mention that the effort to do a 6-hour marathon is just as important as faster efforts, so that’s encouraging.
I’m currently reading “The Vikings in Britain” and thoroughly enjoying it. I’ve had quite a lot on and am really hoping to get to my Iris Murdoch read for the month soon – I know at least two of the Readalong-ers have already finished it!
Paul Cheney
Sep 12, 2018 @ 08:10:32
I don’t read many running books, but have read and enjoyed Running Free: A Runner’s Journey Back to Nature by Richard Askwith. I even have his first book to read at some point.
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Liz Dexter
Sep 13, 2018 @ 07:44:37
Ah, I’ve read Feet in the Clouds but not the new one! https://librofulltime.wordpress.com/2009/06/28/richard-askwith-feet-in-the-clouds-a-tale-of-fell-running-and-obsession/ it’s very good.
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Montana @ Pretty Lil Mudder
Sep 12, 2018 @ 12:37:30
I never really understood how the Yasso 800s worked. I mean how does that equate to a marathon in that amount of time? I’ve wanted to try it but never have. I recently read Deena Kastor’s book “Let Your Mind Run” which was pretty good. It’s all about using your mental state to think your way to better times and more success in running. I’m trying some of the techniques she listed like visualizing good runs and great races. We will see how that works out at my first race of the season at the end of this month!
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Liz Dexter
Sep 12, 2018 @ 13:06:25
I have no idea how it works, either, but I reckon if I did those repeats I would do it in about 11 min mile pace which equals 5:30 for 800 and my marathon pace if I wasn’t compromised during training would be c. 5:30:00. or it’s just magic. I’ve read Deena’s book and reviewed it on here https://librofulltime.wordpress.com/2018/04/30/book-review-deena-kastor-let-your-mind-run/ – I did enjoy it but she was a bit relentlessly positive. My favourite aspect of that book was her obsession with finding a bathroom before a big race – just like all of us!
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Cathy746books
Sep 12, 2018 @ 19:43:36
Run til you puke? Not my idea of fun at all!
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Liz Dexter
Sep 13, 2018 @ 07:44:59
Nope, and there’s no need for it in my book!
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Cari
Sep 12, 2018 @ 21:04:58
Mayoress needs to go back to the 60s from whence it came.
It’s funny how you mention the training plans, when I first read Hal Higdons books it was long before I was even thinking about doing a Half. Now I’m curious to reread to see if I’m as interested.
I want to try the Yassos,One day
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Liz Dexter
Sep 13, 2018 @ 07:45:41
Ha, yes. I actually like his 10-day plan but then your long run doesn’t always come on a weekend and that’s not hugely feasible.
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integratedexpat
Sep 12, 2018 @ 22:43:18
Intriguing, the idea of the Yasso800s. That means I don’t have to actually run a marathon to find out what my time would be; possibly several weeks. Other book types to read without acting on them: time management, organisation, decluttering, gardening, knitting patterns. I’m sure there are more.
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Liz Dexter
Sep 13, 2018 @ 07:46:38
Oh yes, that’s a good list, I read gardening books and do nothing about my own one very well! I don’t imagine it would take you several hours to run 800m so you should be fine, and after all, it takes me 6 hours to run a marathon and I care not!
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heavenali
Sep 16, 2018 @ 08:01:28
Oh dear, sorry this didn’t quite live up to your expectations. I think those things that grated on you might grate on many people.
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Liz Dexter
Sep 16, 2018 @ 10:07:42
Lots of runners seem to like to run on the edge etc (hence me having to have hypnotherapy to deal with officiating on finish lines!) but I think a good few would be annoyed at other aspects. But it was interesting all the same. I’m looking forward to hearing what other people on the Runners’ Bookshelf think of it.
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Sedate lady running 17-23 September 2018 #amrunning #running | Adventures in reading, running and working from home
Sep 23, 2018 @ 18:15:30
Wendy
Sep 24, 2018 @ 00:38:19
I didn’t read this book until after I met Bart. I was thoroughly charmed by him, in fact, I left my car keys at the RW booth and had to go back to retrieve them. I don’t find his attitude at all offputting–I chalk it up to a generational difference. He’s not a pussy grabber like Trump, at least as far as I can tell–he’s just a little old school. He is really positive and supportive and that’s someone I want in my world.
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Liz Dexter
Sep 24, 2018 @ 00:42:10
I’m really pleased to hear that as I was disappointed with some of how he came across in the book – the heroes section did redeem him a lot. Thank you for sharing that to add more balance! And I did like his training plans, haven’t dared try out Yasso 800s yet as I think they would make me faint or something!
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