I pulled this book out of order (I only acquired it last month, from the lovely Cari, when she was visiting) because it was the Runner’s Bookshelf book of the month. But in truth, it’s no hardship to pull a book on running off the shelf a few months (OK, a year) early. I ended up feeling a little ambivalent about this one. Oh, but who else pores over race training plans that they never intend to use? It’s a bit like reading cookery books from cover to cover, isn’t it! Does this happen in other genres, too?

Bart Yasso – “My Life on the Run”

(23 August 2018 – via BookCrossing, from Cari)

The autobiography and race reports (for some races, though: an Antarctic marathon among others!) and training plans in the back (including an interesting 10-day based plan: what??) from the Runner’s World Ambassador and massive distance runner who invented the Yasso 800 (basically, the average of 10x800m repeats will echo your marathon time: run 800m in an average of 04:25 and your marathon time will magically be 04:25:00).

I liked his story of his own redemption from a hard-living lifestyle, especially as he later teaches a group of prisoners to run (although he doesn’t disclose his history to them), and the humility he shows in discussing his Lyme Disease and his decision to make every run he has left count, basically by going out in perfect conditions, doing races and pacing that he really cares about, but limiting general runs to a few miles. This must be an awful trial for someone who’s been up there doing Death Valley runs and whatnot. I like his emphasis on running as a form of therapy in his recovery, and his depth of experience means he can tell tales of running in the Boston Marathon of 1982, 50 minutes behind the epic Salazar/Beardsley battle.

But I wasn’t so personally sure about his early exhortation to “Run on the edge of death” and “Run until you puke” – not my style at all and I found that off-putting (I do realise that one has to try hard and that I don’t like pushing myself, but I don’t think this emphasis is particularly helpful), and his drip feed of attitudes to women being based around them being “cute” or not is wearing. To be fair, he is respectful of those women he lists in his running heroes section, and he’s friends with Amby Burfoot, whose own weird attitudes I detailed in my review of his book. But when, talking about his wedding, he inexplicably feels he has to mention that they’re married by a mayor, who happens to be a woman (“That makes her a mayoress” (it doesn’t)), it does grate a bit.

One other thing I did like to round up this slightly ambivalent review: under the newbie’s marathon training plan, he mentions that next time, “You can … improve either your time – or how easy your time is” (p. 230) and he does mention that the effort to do a 6-hour marathon is just as important as faster efforts, so that’s encouraging.


I’m currently reading “The Vikings in Britain” and thoroughly enjoying it. I’ve had quite a lot on and am really hoping to get to my Iris Murdoch read for the month soon – I know at least two of the Readalong-ers have already finished it!