A holiday week this week in which I did – shock, horror – very little running! But I’ve been pretty active, so I think it’s all OK. In fact we walked an average of over 5 miles per day, and a lot of those miles were pretty hilly or uneven, requiring walking boots, concentration and hard work.

I do have some runfessions, too, apart from that one. I runfess that I forgot my running belt and had to buy a new one. How many belts do I have now? Four belts. But the new one is quite good, so that’s all OK (right?). I also runfess that I do run on sugar and caffeine and if I’ve had cereal without sugar and then a non-caffeine gel, it’s not such a fun run. Oh.

Last Sunday – I already shared last week’s run details with you, however I didn’t post where I went and pics as I was still away. Wanted to share these quickly. I ran round to St Michael’s Mount, which is joined to the mainland by a causeway. I do love a causeway, so I picked my way across it and back – hooray! Now, a rather nasty comment on my last week’s blog post (I didn’t let it through) took me to task for taking too many selfies, but I like all my running blog buddies’ pics so please excuse mine.

St Michael’s Mount across the sand

Me by the Mount entrance

The causeway I’d just run across

Tuesday – I had a giggle on a book blog I follow when I’d commented that I’d spent time on an island, as the US blogger mentioned that I lived on an island anyway! But we went to the Isles of Scilly (off the tip of Cornwall) and I went riding! I go riding about once every 2 years and I was pleased my running muscles helped me stay on firmly and do rising trot. We had a lovely trek for an hour as well as walking 8.5 miles that day so I’m treating that as my normal run.

Me and Kieran

Kieran was a small Shire horse and adorable!

Sunday – I didn’t have all the time in the world and ended up having a not-great run, although actually I got a couple of PRs in the first part of the run so might still have gone out a bit fast even if it didn’t feel like it. I did get to run past three harbours: Mousehole

Mousehole harbour

… then Newlyn and Penzance, and also Penlee Park. I wanted to get in 10 or even 13 miles but had to settle for 9 increasingly slow ones. Oh well. It got done and I did enjoy the sea views (not the seaweed on the path or the flies coming out of it!).

9 miles, 12:21 minute miles

Miles this week: 9 

Progress towards 1,000 miles in the year:  819 (on target)

Weekly wrapI take part in the Weekly Wrap run by two wonderful running women and joined by lots of other inspirational women. Wendy’s weekly wrap is here and Holly’s is here.